Stacy explains his philosophy on working as both a fitness and mental coach, and outlines the pillars of his teaching, "The Three E's," which are emotions, energy and environment. The accomplished grappler in his spare time dives into the similarities between jujitsu and tennis, the unpredictable variables that make the sport unique, and why he has decided to write a book on his coaching philosophy, aptly titled "The Pressure Code." Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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